As a highly sensitive empath, Caroline has many years of experience and training, and can offer two types of very effective intervention if you have been struggling in your life as either an EMPATH and/or highly sensitive person.
- Firstly, the very beautiful and gentle intervention called Biodynamic Craniosacral Therapy is available, which is particularly useful in cases of overwhelm and trauma, which are very common for empaths. This is a truly unique type of approach whereby you and your body are offered deep listening and sacred space. This can allow you to unravel the traumatic stories and memories in the body, but the space is held in deep safety. Caroline will work with you at your edge, without pushing or manipulating, to enhance healing and a state of peace. There is a separate page dedicated to a fuller explanation of the biodynamic approach.
- Secondly, a unique holistic coaching programme is available, whereby you will get to learn about YOUR energy, what’s yours, what’s not, and how to live harmoniously and healthily in a world where we are constantly bombarded with sensory information. Coaching is a wonderfully dynamic and forward thinking approach to your own growth and self development. Most importantly, you are in charge of the whole process and your coach can act as a mirror for where you may be a little stuck in life. Holistic coaching offers a way forward and helps you sort out long held limiting beliefs and raises confidence. Coaching sessions can be face to face, over the telephone or skype etc.